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¿Tienes pocos ingredientes y cero ideas para cocinar? Yo también he estado ahí. ⠀ Pero aprendí que no necesitas tener la nevera llena para preparar algo delicioso. ⠀ Solo necesitas creatividad… y alguien que te muestre cómo. ⠀ 🍳 Soy tu Chef de andar por casa, y te enseño a cocinar con lo que ya tienes. ⠀ 💬 Comenta qué ingredientes tienes hoy y te doy una receta. 📌 Guarda este post para cuando no sepas qué cocinar. #ChefDeAndarPorCasa #RecetasFáciles #CocinaConLoQueHay #RecetasCaseras
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Aprender não é só adquirir informação. É estimular o cérebro, criar novas conexões e sair dos mesmos padrões mentais de sempre. A neurociência mostra que o cérebro continua capaz de aprender e se adaptar ao longo da vida. Isso se chama neuroplasticidade. Muitas pessoas não estão sem capacidade. Estão apenas cansadas de repetir para si mesmas que não conseguem. O cérebro aprende com repetição. Inclusive a repetir medo, insegurança e autossabotagem.
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Obrigado meu Deus, por mais essa semana que se inicia. Gratidão por nos permitir abrir os olhos nesta manhã, por renovar minhas forças e por permitir que recomecemos. Que cada dia seja guiado pela Tua sabedoria, que tenhamos coragem para enfrentar os desafios, humildade para aprender com eles e fé para seguir em frente. Que essa semana seja leve,
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